domingo, 22 de octubre de 2017

2017.10.16 (W42)

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2017.10.16 (W42)
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===============================================================
1.PERSONAL GROWTH
===============================================================

Title                                  | URL
---------------------------------------|-----------
How to Prevent Burnouts - https://www.youtube.com/watch?v=lOHQ9xOGnsU
what are my 100% comminment?
when have i quit during the dip?


Title                                  | URL
---------------------------------------|-----------
(1) "#BELIEVE in What You're DOING!" - Mark Zuckerberg - Top 10 Rules - YouTube | https://www.youtube.com/watch?v=QtY_jZa0eZ8&index=1&list=PLiZj-Ik9MmM0VWRGYCfuUCdyhKfU733WX

-= ZUCKERBERG'S RULES =-
1. Just start!
2. Take risks
3. Keep on going
4. Be prepared to be misunderstood
5. Have heroes
6. Deliver value
7. Work in a team
8. #Believe in your mission
9. Help others find their purpose
10. Remember where you started
-= BONUS =-
* Have the freedom to fail
* Connect the world
* Be nice to people



Title                                  | URL
---------------------------------------|-----------
How to Overcome FEAR, Start a YouTube Channel and Post Your First Video! - YouTube | https://www.youtube.com/watch?v=A-qxhfeOd2E&feature=push-u-sub&attr_tag=nEH73OTo9yDiXuAU-6
"In my 20's I was too LAZY to Get Out Of BED!" ft. @tombilyeu - YouTube | https://www.youtube.com/watch?v=TrsQGZQN-rU

Title                                  | URL
---------------------------------------|-----------
One Tough Question You MUST Ask... - YouTube | https://www.youtube.com/watch?v=2lWYNwSSWag
what meaning have i given to a hard life event?
what was the hardest thing i had to go throught? how was that a goof thing?

when shit happen ... -> What a great oportunity to grow



Title                                  | URL
---------------------------------------|-----------
What are some indicators that you should give up on a startup? - Quora | https://www.quora.com/What-are-some-indicators-that-you-should-give-up-on-a-startup
 The 64th VC ended up investing after just three meetings. We didn’t even have to pitch the whole partnership.
 Only you know when it’s time to give up. I’m glad I didn’t listen to the well meaning people that suggested I quit.

Title                                  | URL
---------------------------------------|-----------
(8) Top 7 Lessons From 134 Books - YouTube | https://www.youtube.com/watch?v=Pr5e9b9ZjvA&t=359
LESSON 1: Boost Your Happy Chemicals
LESSON 2: Forget Self-Help
LESSON 3: Value Your Time
LESSON 4: The 80/20 Principle
LESSON 5: Learn How to Win Friends and Influence People
LESSON 6: Create, Don't Consume
LESSON 7: Mind Over Matter

Title                                  | URL
---------------------------------------|-----------
(1) 7 Unconventional Lessons From 179 Books (NOT Taught At SCHOOL) - YouTube | https://www.youtube.com/watch?v=8lLesO2FEHg
LESSON 1: Future Blindness
LESSON 2: The 1% Rule
LESSON 3: University is a Scam
LESSON 4: Don't Give a...
LESSON 5: Mentorship is The Fast-track
LESSON 6: Direct Your Efforts
LESSON 7: Pseudoscience Can Be Beneficial








===============================================================
2.BUSINESS
===============================================================

Title                                  | URL
---------------------------------------|-----------
5 STUPID Mistakes I Made My First Year as an Entrepreneur - YouTube | https://www.youtube.com/watch?v=bBZF3OBEIuo

1. Being too cheap
2. Too Arrogant
 solve their problem
3. Too much networking
4. Too Scattered
 focus on 1 thing
5.Too impatient
 get metrics to mesure success


 Title                                  | URL
---------------------------------------|-----------
EmprendeAprendiendo - YouTube - YouTube | https://www.youtube.com/channel/UCyM-2pRapEv6V2q7UNO9icg/about
馃洅 La historia del REY del Comercio Electr贸nico - Caso Amazon - YouTube | https://www.youtube.com/watch?v=eMeQxbMA6CM
馃摝 ¿Por qu茅 Dropbox creci贸 tan r谩pido? - Caso Dropbox - YouTube | https://www.youtube.com/watch?v=O-VaKNFPehw
UCyM-2pRapEv6V2q7UNO9icg YouTube Stats, Channel Statistics - Socialblade.com | https://socialblade.com/youtube/channel/UCyM-2pRapEv6V2q7UNO9icg



===============================================================
3.SOCIAL MEDIA
===============================================================


===============================================================
4.BOOKS
===============================================================





Title                                  | URL
---------------------------------------|-----------
10 Best Ideas - The 4-Hour Work Week - Tim Ferriss - Summary – CLARK DANGER | http://www.clarkdanger.com/10-best-ideas-the-4-hour-work-week-tim-ferriss-summary/
10 Best Ideas - The 4-Hour Work Week - Tim Ferriss - Summary - YouTube | https://www.youtube.com/watch?v=Pe670Q9cJXE


BIG 10 IDEAS:
NOTE: These are only my skeleton outline notes. For the full content, please watch the video or listen to the podcast :)

(2:45) THE NEW RICH
The new rich live by a “Freedom multiplier”
Factors that make up the Freedom Multiplier are: What your do / when you do it / whom you do it with / where you do it.
The amount of “W’s” you control = how free you are! (where what who when)

(4:08) D E A L
The Four Hour Work Week is structured with the acronym “D.E.A.L.”
Definition: Replace self-defeating assumptions. -> what would you do if you have all the money in the world?
Elimination: Forget time management, learn to ignore the unimportant. (provides time)
Automation: Learn to put cash flow on autopilot. (provides income)
Liberation: Create freedom of location. (provides mobility)

(6:09) TIME WEALTH
The new rich value time as their most precious commodity.
The new rich value time over money – knowing they can always make more money, but can never make more time.
For a full explanation on the concept of “Time Wealth” check out the interview with travel guru Rolf Potts here.
Sub point here: Having all the time is not the goal! Doing what excites you is.
The new rick understand that there’s only so many Pina Colada they can drink before it gets boring.

(7:00) WHY RETIREMENT SUCKS
Top the three reasons retirement sucks:
1. It assumes you hate what you do (and need to escape permanently).
2. Cost of living keeps increasing (saving for 30+ years is a ton of money)
3. If you have the work ethic to retire early, chances are you will be bored with not working by week 3.

(8:30) QUOTE
“A person’s success or failure is determined by the amount of uncomfortable conversations he/she is willing to have”
Noting’s going to be easy. Going to be uncomfortable – this is how you grow.
What’s uncomfortable in life: Relationships & dating / travel / starting a business / moving / new job
Those are also the most rewarding things.

(9:40) TRAVEL ON THE CHEAP
Reason I traveled to Southeast Asia in 2015 was because I read in the 4HWW: “you can live like a king for $500 in Thailand”
There has never been a better time in the history of the world for travel.
The fact that we can get on a plane from our hometown and it drops us off half way around the world is insane.
To do that same trip just 200 years ago would of taken 6 months, and half our crew would of died.
Sub Point: Backpacking does not mean you have to quit your job (see the book for full explanation)

(11:30) LESS IS NOT LAZINESS
Simplify
There is power with increasing your focus and decreasing your workload.
EX: In the gym. Your body creates an exercise stimulus that comes in the first 20min.
In other words, 80% benefit in that first 20 minutes.
That means (theoretically) if you only worked out (everyday) for 20 minutes, you could be in better shape than if you worked out 1.5 hrs a day twice a week.
Sub Point: Being busy is a form of being lazy (Busy because avoiding the unimportant. Lazy to procrastinate. Lazy to check you email 50 x day)

(13:40) CHANGE YOUR SPACE
Good idea to have separate spaces for work / rest / sleep
Especially true if you work from home.
Ignore this advice, and winding down / decompressing after working from home will be next to impossible.

(14:30) 80/20 AND PARKINSON’S LAW
Parkinson’s Law: A task will swell to time allotted.
EX: Have a term paper due Friday? Hitting “submit” at 11:59PM Thursday
EX: Wedding on July 2? Bridzilla / stress chaos on July 1.
One of the most powerful motivators is a deadline.
Most important dates in life have deadlines. We need to set them (and shorten them) if we want to get things done.
JOURNAL QUESTION: “How can I do my 5-year plan in 5-months?”

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Title                                  | URL
---------------------------------------|-----------
10 Books BILLIONAIRES Recommend 馃摎 - YouTube | https://www.youtube.com/watch?v=40ZkEmtLwGU
10. The Fountainhead ► http://amzn.to/2x5Uzr2
9. The Intelligent Investor ► http://amzn.to/2x66YLK
8. Autobiography of a Yogi ► http://amzn.to/2xBUbSR
7. Capital in the 21st Century ► http://amzn.to/2h6mQ7F
6. Benjamin Franklin: An American Life ► http://amzn.to/2wdCwQN
5. Influence  ► http://amzn.to/2xov84y
4. How to Win at the Sport of Business ► http://amzn.to/2xoofjV
3. Be Here Now ► http://amzn.to/2y2vf2Q
2. The Effective Executive ► http://amzn.to/2x3Bvbv
1. Surely You're Joking Mr. Feynman ► http://amzn.to/2x6dTEs


Title                                  | URL
---------------------------------------|-----------
(8) Influence - The Psychology of Persuasion by Robert Cialdini ► Book Summary -
YouTube | https://www.youtube.com/watch?v=0qelyk_mWBs


* [0:14] WEAPON 6 of influence: Reciprocation - people dont like owning anything
[0:51] WEAPON 5: Commitment & Consistency -  ofer first something cheap to put the foot on the door
[1:23] WEAPON 4: Social Proof - references
[1:54] WEAPON 3: Liking people you like
[2:17] WEAPON 2: Authority - dr dress in doctor
[3:13] WEAPON 1: Scarcity - limited time only



Title                                  | URL
---------------------------------------|-----------
Tools of Titans | 10 Best Ideas | Tim Ferriss | Book Summary
https://www.youtube.com/watch?v=rwh9fiVesMc


★★★ BEST 10 IDEAS ★★★


(1:10) 1. Model The Masters
“Success Leaves Clues” -Jim Rohn

(1:50) 2. Derek Sivers
Sold CD baby for $22 Million dollars. One of most memorable podcasts I’ve heard.“If more information was the answer, then we’d all be billionaires with perfect abs”

(4:00) 3. Tony Robbins
Brain we have is 2 Million years old. Designed to keep us alive and make us survive. The reason you’re suffering is you’re focused on yourself. “Suffering comes from three thought patterns: “loss, less, never”

(7:20) 4. 1,000 True Fans - Kevin Kelly
“Success need not be complicated. Just start with making 1,000 people extremely, extremely happy." MORAL: Don’t try to make EVERYONE happy. Focus on your TRUE tribe and all energy into serving them. Don’t overcomplicate success.

(10:00) 5. Profile: Wim Hoff
Hold over 20 world records - including climbing past “death zone” altitude on Mount Everest wearing NOTHING but shorts and shoes. Stayed in ice baths 1hr 58 min. I asked him why couldn’t make the extra 2 minutes? He said he so he can impress people when he breaks it next time.

(17:00) 6. Tim’s 8 Best Interview Questions
When you think of the word “successful” who’s the first person who comes to mind and why?
What is something you believe that other people think is insane?
What is the book you’ve given most as a gift?
What purchase of $100 or less has most positively impacted your life in the last 6 months?
What does the first 60-minutes of your day look like? What are your morning rituals?
What is the worst advice you see being dispensed in your field?
What advice would you give to your 20/ 30/ 40-year-old self?
What have you changed your mind about in the last few years? Why?

(18:30) 7. Profile: Rick Rubin
Been called “Most influential music producer of last 20 years”. Worked with Jay-Z/ Black Sabbath/ Slayer / Lady Gaga.
Need to get unstuck? Make your task laughably small. Give artist push past writer's block: play ONE note. That’s it. Write ONE word. That’s it. Then more naturally starts to come out.

(20:00) 8. 8 Surprising Habits of Ultra Successful…
Trends after interviewing 100+ World Class successful:
1. 80% of them had some form of daily mindfulness practice
2. Surprising number of males didn’t eat breakfast
3. Use ChiliPad device (http://amzn.to/2iK3OD2)  cooling bedtime
4. Loved books: Sapiens, Poor Charlie’s Almanack, Influence, Man’s Search for Meaning
5. Listen to Song Anchor on loop.
6. Invest OWN money and OWN time complete “spec” work projects before making a dime.
7. Belief that “Failure is not durable”
8. Almost everyone able to take obvious “weakness” and flip it to signature strength.

(CUT OUT FOR TIME) 9. Productivity Hacks for The Manic Depressive

(21:30) 10. No Failures. Only Outcomes
This too shall pass. Believe that failure is NOT durable.





domingo, 15 de octubre de 2017

2017.10.09 (W41)

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2017.10.09 (W41)
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===============================================================
1.PERSONAL GROWTH
===============================================================


===============================================================
2.BUSINESS
===============================================================

*** Reto 5 dias ***
https://martaemerson.com/productos/reto-5-dias/dia-1/

* Dia 1 -
Define tu idea: nicho, cliente objetivo y soluci贸n concreta.

1.Categoria de negocio especifica
 Q haces?
 Cual es tu modelo de negocio?
2.Diferenciacion/especializacion
3.Cliente Objetivo
4.Area Geografica (opcional)

1.Nicho de mercado  ->
2.Cliente objetivo  -> B2B - clien es? que le gusta? sus miedos? en que estado esta?
3.Solucion concreta -> cual es problema que atacas? como lo solucionas? posible precio?

ION:"empresa tecnologica, creacion de algoritmos/soluciones inteligentes (self aware/adapted) para mejorar rendimiento y bateria en moviles android que se adaptan a cada usuario y cada situacion"



* Dia 2 - Key Words: ¿Tus clientes est谩n buscando tu soluci贸n / problema? ¿Con qu茅 palabras lo est谩n buscando?
https://www.semrush.com/


* Dia 3 - An谩lisis de la competencia: ¿Qui茅n m谩s hay en el sector? ¿Qu茅 hacen y c贸mo lo hacen?

* Dia 4 - Encuestas y entrevistas a tu cliente objetivo

* Dia 5 - An谩lisis final y toma de decisiones



===============================================================
3.SOCIAL MEDIA
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===============================================================
4.BOOKS
===============================================================

### What to NOT give a f**k about? | Summary on "The Subtle Art of Not Giving a F*ck," by Mark - YouTube

Title                                  | URL
---------------------------------------|-----------
What to NOT give a f**k about? - Summary on "The Subtle Art of Not Giving a F*ck," by Mark - YouTube | https://www.youtube.com/watch?v=w7YjPg5tI0w


===============================================================
5.OTHER
===============================================================

Title                                  | URL
---------------------------------------|-----------
Tools to help with your new startup - Startup with Google | https://startup.google.com/


===============================================================
NEGOCIATIONS
===============================================================

===============================================================
YOU
===============================================================



domingo, 8 de octubre de 2017

2017.10.02 (W40)

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2017.10.02 (W40)
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===============================================================
1.PERSONAL GROWTH
===============================================================


===============================================================
2.BUSINESS
===============================================================




===============================================================
3.SOCIAL MEDIA
===============================================================


===============================================================
4.BOOKS
===============================================================


* How to Be a Stoic: 12 Practical Exercises ► Book Summary - YouTube | https://www.youtube.com/watch?v=0xc85704ROM
★★★ HIGHLIGHTS ★★★

[0:13] EXERCISE 1: Examine Your Impressions
[1:04] EXERCISE 2: Remind Yourself of Impermanence
[1:28] EXERCISE 3: The Reverse Clause
[2:03] EXERCISE 4: The One Question to Ask Yourself
[2:35] EXERCISE 5: Pause and Take a Deep Breath
[2:58] EXERCISE 6: Other-ize
[3:32] EXERCISE 7: Speak Little and Well
[4:16] EXERCISE 8: Choose Your Company Well
[4:31] EXERCISE 9: Respond to Insults with Humour
[4:58] EXERCISE 10: Don't Speak Much About Yourself
[5:13] EXERCISE 11: Speak Without Judging
[5:32] EXERCISE 12: Reflect on Your Day

13: more empathy and emotional inteligence which we can then use not just to understand people around ourselves and have better relationship with them

domingo, 1 de octubre de 2017

2017.09.25 (W39)

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2017.09.25 (W39)
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Bon giorno, te dejo aqui la info de la ayuda de startup capital (la yuda de 75.000€).

Los reuisitos "no son grandes", pero el papeleo... (mira el docx de la parte de memoria tecnica).

Podemos pedir cita con algun tecnico de ACCIO para que nos asesore a rellenar la memoria y nos diga un poco que tal lo ve en comparacion a las otras startups. Ya me diras que dia te va bien, mira el doodle.

Para rellenar el fichero que piden hay que instalarse un aplicacion especifica de ellos que solo va en windows y con java!!!

Respecto a lo de Samsung a ver que me dice Albert.

---

* Startup Capital?
http://accio.gencat.cat/cat/estrategia-empresarial/start-ups/startup-capital/index.jsp

Presentacion
http://accio.gencat.cat/cat/binaris/Presentacio-Startup-Capital_tcm176-246211.pdf

Caracteristicas
http://web.gencat.cat/web/shared/OVT/Departaments/EMC/A_Empresa/A_ACCIO/Formularis/Startups_tecnologiques/Ajuts_Sartup_Capital_2017.pdf


Requisitos
Ajuts destinats a incentivar el creixement en fases inicials de start-ups tecnol貌giques (Startup Capital)
http://web.gencat.cat/ca/tramits/tramits-temes/Ajuts-destinats-a-incentivar-el-creixement-en-fases-inicials-de-start-ups-tecnologiques-Startup-Capital-00001?moda=1


Mem貌ria t猫cnicadocx icon[33,73 KB ]
http://web.gencat.cat/web/shared/OVT/Departaments/EMC/A_Empresa/A_ACCIO/Formularis/Startups_tecnologiques/Memoria-Tecnica-Solicitud-StartupCapital-2017.docx

Sol.licitudexe icon[9,82 MB ]
http://web.gencat.cat/web/shared/OVT/Departaments/EMC/A_Empresa/A_ACCIO/Formularis/Startups_tecnologiques/STARTEC-2017-v1.0.exe

Cita
https://beta.doodle.com/poll/4hccbnf3aehstyhb

Dudas para ACCIO:
Progrma solo en windows




===============================================================
1.PERSONAL GROWTH
===============================================================

* There's more to life than being happy | Emily Esfahani Smith
https://www.youtube.com/watch?v=y9Trdafp83U
4 pilar to meaning of live
1.belonging (where do you belong)
2.pourpose (leave and die for)
3.trascendent (where dou you spend time thats flies)
4.history telling (how you become you)

Happiness just come and go

*
### 5 Free Quizzes to Find the Right Career or Profession for You

Title                                  | URL
---------------------------------------|-----------
5 Free Quizzes to Find the Right Career or Profession for You | http://www.makeuseof.com/tag/free-quizzes-right-career-profession/
Breakout List 2017 — High potential opportunities 馃殌馃搱 | https://breakoutlist.com/
Breakout Career Guide — Career advice for engineers | https://breakoutcareers.com/#step-2
Sokanu Trait Report — . | https://www.sokanu.com/reports/88970f7e-613a-402e-bec5-1b80eabfe01f/
Research-backed guide to a fulfilling career that does good | https://80000hours.org/career-guide/
Take the Career Aptitude Test | http://www.rasmussen.edu/resources/aptitude-test/
Holland Code Career Test - Truity | https://www.truity.com/personality-test/2977/test-results/4844630
Holland Code Career Search Tool - Truity | https://www.truity.com/search-careers?field_cp_holland_value%5B%5D=E&field_cp_holland_value_1%5B%5D=R


===============================================================
2.BUSINESS
===============================================================

* Ideas to Impact
https://www.youtube.com/watch?list=PL51FMfYnLIboiuJA_8Zyr5UdKvEQWSPIg&v=qFm3ZY7Fa9Q
start from a relevant customer need nor from market pressure.


* 馃捇馃挵7 Steps To Being A Better Business Networker
https://www.youtube.com/watch?v=rXQWVf7Zmrg
1.multiply the valie you think is woth x10
2. find and extrovert partnert to bring with you
3.get phone numbers
4.dont get crazy - the follow up can not be to intense
5.receprication rule (camalion or mirrow) ex: in sms mirrow
6.leave them ungry - dont be the last person to talk
7.go to places where you are not suppose to go (cross industry) cross poliny policy
 go to places where sharpers people will go from other industries - at least 50% of conference you go

 Notes:
 12 foundations of money


===============================================================
3.SOCIAL MEDIA
===============================================================


===============================================================
4.BOOKS
===============================================================




===============================================================
5.OTHER
===============================================================


===============================================================
NEGOCIATIONS
===============================================================

===============================================================
YOU
===============================================================


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